The Story of Norwalk Juicers
The story of the Norwalk Juicer began a long time ago. The development of the original hydraulic press juicer almost a hundred years ago, eventually led to the Norwalk Juicer, as it is known today. The Norwalk Juicer is still sold. The Norwalk Juicer cuts and grates the produce using a vortex triturator with the resulting mass extracted into a linen bag which is then placed under a hydraulic press. The hydraulic press then exerts a huge downforce that sees the extraction from the Norwalk Juicer of 50%-100% more juice than other juicers.

Norwalk Juicers and Gerson Therapy
The Norwalk Juicer is best known in conjunction with the Gerson Therapy, also known as the Gerson Diet or the Gerson Protocol. Dr Gerson's Principles of Healing is a powerful, natural treatment that boosts your body's own immune system to heal cancer, arthritis, heart disease, allergies, and many other degenerative diseases. Gerson had very specific requirements for the type of juicer used. The Gerson Institute recommends the Norwalk Juicer which will handle both the grinding stage as well as the pressing stage. Used by Gerson patients and at Gerson-approved Hospitals, the Norwalk Juicer is capable of using raw or cooked vegetables and fruits, nuts and cereals to produce a variety of healthy meals.

The Benefits of Norwalk Juicers
The Norwalk Juicer has many benefits, including:

* Easy clean-up with all parts on the front of the machine and easily accessible
* Stainless-steel construction, built in the USA and with a 12 year guarantee
* Fast and efficient - with 50%-100% more juice than other juicers
* Gently grinds and presses so there is no oxidation and 3 to 5 times more nutrients
* Available in oak (wood grain) or stainless steel


If price is not a priority, and you want something that can be passed down to your kids, then a Norwalk Juicer is the way to go. Many people claim that it is the world's best juicer that money can buy. The Norwalk Juicer Model 270 is the current model on sale new from Norwalk, but you can get some fantastic deals by purchasing a used model via eBay. Previous models include the 170, 230, 235 and 265 Norwalk Juicers.

The come in several numbers and in different thoughts. The three day diet. It is dieters favorite term, their perfect option before a big event (i.e; dance, wedding, special event) and it is the “easy” way out of the usual standard of hard core dieting and punishing exercise. The free three day diet is great for the heart and will have you eating food from fish to Kaiser to tuna and mayo.

Cleveland’s Three Day Clinic is widely held as the best in the business of losing weight quickly and their ties with the American Heart Association gives the program the credibility and the reference that they have. Their three day diet plan includes plenty of omega three fatty acids (similar to those found in several types of fish) and the diet is often referred to as the Army-3 day diet and the Navy Diet. Menus for this specific weight loss plan can be found free of charge on a variety of websites and each offers a different spin on the diet.

However, obtaining a copy of the free three day diet may not be in your best interests, as many people have come to realize. It has been stated that the association’s three day diet has led to only temporary weight loss (otherwise known as water weight) which occurs mostly due to a severe cutback in carbohydrates. People who have been on the diet consistently have a similar complaint that their weight has a “yo-yo” effect of jumping from lower weights to higher in just a matter of days.

The day diet, as it is also known, has it’s supporters as well as its negative viewers. The people shielding positive light say that the free three day diets help you when you are in desperate need of losing weight before that big date or special anniversary. These people are not consistent dieters but occasional users of the diet plan. I need a copy of the three day diet myself! The clinic three day diets are sprinkled throughout the country in major cities (check your local listings) and great for learning more about this great diet “secret!”

Mindset is possibly the most important factor when it comes to losing weight.

To lose weight you need to put in a lot of effort, and as a result you must be 100% motivated to achieving your goal.

Too many people make a half-hearted attempt at weight loss or start out well then give up within a few weeks (or even days).

The most common problem of all in those I see trying to lose weight is that they simply lack the discipline to achieve their goals no matter what the obstacles.

But look at it from another point of view - if you *do* put your mind to it and succeed how amazing will you feel?

Not just with your new slimmer body but also in knowing you managed to overcome some amazing obstacles - whatever they may be - and still come out on top.

You achieved your goal. You're a winner, a success.

So the topic of this article is exactly how to get motivated to lose weight.

There are three keys to motivation in weight loss and dieting.

The first of these is visualization. You need to stop seeing yourself as fat, or overweight or ugly or whatever negative word you use to describe yourself right now. That keeps you thinking "fat".

Instead imagine yourself slim. Not just "wouldn't it be nice to be thin". But instead "I'm going to be thin". No arguments. No compromise. It's going to happen no matter what.

Find pictures in magazines and on the Internet of how you'd like to look in the end. Get photos posted to your wall. Or start a scrapbook. Or use them as wallpaper on your computer or cell phone.

Rather than feeling jealous seeing other people who look how you want to look - instead appreciate how great they look and use them as motivation to achieve the same thing.

You'll even find "before and after" photos on some web sites if you hunt hard enough and some of these can be absolutely mind blowing. Find someone with a physique like you're going to have and focus on that. It's a huge motivator.

The second factor is a support group.

Often you can start well but life is so busy that soon enough the diet falls by the wayside.

With a support group your confidence and motivation is constantly bolstered by others, problems can be aired and solutions found.

So see if there is a local dieters meeting - such as Weight Watchers, convince a few friends of yours to lose weight at the same time as you or lastly (but just as good as the other two) join forums and membership sites on the Internet to meet like-minded individuals.

The third and final way to get motivated to lose weight is to keep a journal of your progress.

We can sometimes get frustrated at how long a transformation can take. It may be several weeks or even months before you can see noticeable results.

So measure and weigh yourself each week - at the same time on the same day each week - and ideally take a photo however unpleasant you may think it is and record all of this in your journal.

Peaches and cream has long been the standard for a beautiful complexion, but there's more truth behind this metaphor than you may think; both peaches and cream are highly beneficial dry skin remedies. Although they won't provide you with daily protection from environmental chemicals that may be causing dry skin, using them in home-made preparations will still help provide that healthy glow.

What do peaches have to offer? They are high in Vitamins A and C and a natural source of alpha-hydroxy acids. These nutrients tighten the skin, unclog pores, reduce wrinkles and lighten age spots. All in all, they give you that moist, dewy peachy look.

How do you use them at home? You can keep it simple - cut a juicy slice and rub it on your face, washing it off after 20 minutes - or you can create your own masques.

* For delicate skin, peel and mash a ripe peach half, mix it with two tablespoons of plain yogurt (that's where the cream comes in) and apply. Rinse after about 20 minutes. This is especially good dry skin care.

* If you're looking to tighten sagging skin and close pores, blend the pulp of a ripe peach with an egg white until fully mixed. Apply, leave on for ½ hour and rinse.

* You can also add honey and oatmeal to a mashed peach - about three teaspoons of honey and enough oatmeal to turn it into a paste. Rinse off after about 15 minutes.

Of course, you need organic peaches or you'll be loading your face with chemicals.

Since you come into contact with chemicals every day - household cleaners, environmental pollutants, and so on - and chemicals are often the cause of dry skin, you should protect it after your peach refresher with a shielding lotion that is formulated for dry skin care. A good shielding lotion bonds with the outer layer of the skin to form a protective layer that keeps moisture in and chemicals out. With the combination of peaches and shielding lotion, you can say goodbye to dry skin.

There is no treatment that can cure or reverse the course of Dry Macular Degeneration. Even the available treatments for the Wet type at present are only meant to slow down the progress of the disease and avoid further loss of vision. The success of the treatment also depends upon the location and the extent of growth of the abnormal blood vessels and damage inflicted to the Macula.

For Wet AMD, a treatment known as Photocoagulation has been found to be effective for sealing leaking or bleeding vessels. In this process, the choroidal neovascularizations (CNVs) or abnormal blood vessels are sealed off and destroyed by a high-energy laser beam which may prevent continued damage to the macula and arrest further vision loss. However, it’s important to note that even if laser treatment of this type is successful, CNVs may recur.

Photocoagulation is used only when the CNVs are not located directly under the Fovea. Another treatment called Photodynamic therapy or PDT is used in this circumstance. PDT is designed to halt or slow down the progress of vision loss and relatively painless. In this procedure, a light-sensitizing drug called verteporfin (Visudyne) is injected into the bloodstream, which settles in the CNV. As non-thermal light is directed at the macula, it activates the drug releasing substances that obstruct the growth of CNVs under the macula transforming them into a thin scar.

Another option of treatment that can be used if the CNVs are located directly under the fovea is Macular translocation surgery. In this operation, the retina is detached, and the fovea shifted away from the CNV and relocated over healthy tissue. The CNVs are then removed with forceps or destroyed with hot laser as soon as they are exposed, without any damage to the Fovea.

These are some of the treatments available at present for AMD but there are other numerous medications, clinical trials and experimental treatments being conducted by researchers and doctors.

Medical Alerts or alarm systems are not only useful for the old, infirm or weak, but also for those who are recovering from surgery and cannot move about easily. Nobody, not even those suffering from serious ailments and prone to sudden medical emergencies, would like to publicly display their medical conditions by wearing gadgets, even though they may be of crucial importance to them and save their lives. The image-conscious people feel awkward wearing these labels in the form of necklaces and strange bracelets. But wearing them is essential to save their lives, because some medical compulsions necessitate the instant identification of the problem so that medical aid may be summoned immediately in the event of emergency. Therefore, for millions of people suffering from innumerable diseases, this unwanted advertisement of their malady is necessary for their protection.

Medical jewelry designers have found a compromise solution to reduce this feeling of awkwardness by creating some artistic and attractive accessories, which serve their medical purpose by providing the critical medical identification and also look fashionable and trendy on the wearer. Moreover, wearing these gadgets gives the patients a great sense of security, confidence and peace, besides providing them with a Medical Alert system that can connect them to their family members and doctors in the event of emergency. They are of invaluable help to patients suffering from critical ailments such as cardiovascular complications, diabetic problems or sudden fainting or strokes.

A Medical Alert or alarm system has dual communication lines. It sends messages to the family or friends of the patient, and also an SOS to summon aid immediately from the medical agency that constantly monitors his condition.

These Medical Alerts and alarm systems have three important parts: a medical alarm button embedded in the pendant of the necklace or the bracelet, an alarm console to dial for help, and a Medical Alert service that monitors and responds to the call for help.

The market is crammed with such designer accessories. You may surf the Internet, visit a store personally or wade through the Yellow Pages, TV or the newspaper advertisements. The more you search, the more you are likely to be confused. It is better to be practical. Rather than giving preference to the glamour value of the gadget, you should consider its technical features and usefulness for your health. The unfamiliar technical jargon may baffle you. The best course would be to consult your doctor, or a fellow sufferer of the disease that is afflicting you.

Long before the term alternative medicine was being used, aromatherapy was being practiced by the Egyptians for over 5,000 years. When being used by the Egyptians oil was being extracted from the many aromatic plants around them through infusion and then used for their not only cosmetic and medicinal purposes but also for embalming as well. They then passed the knowledge they had gained on to the Greeks and it served as the beginning of their research into how to use the oils and fragrance of some flowers for their relaxing and stimulating effects. In fact when looking back further in history we find that ancient man depended very much on his environment for their basic needs and to survive which led them to discover the more natural ways of preserving food and how certain conditions could be treated using herbs and aromatics.

First of all we will look at Eastern Roots. The use of aromatics are shown in a Chinese Herbal Book by Shen Nung dated 2,700 BC and which provides specific details on over 300 plants and how they can be used. Also the ancient Chinese would burn incense and wood as part of their religious beliefs and practices and even in today’s modern society many Chinese still observe these practices today. You will also discover that the Chinese used aromatics in relation to the acupressure, massage and other therapies that they used.

Whilst now in modern society many people place a very high premium on their health and well being but due to the high cost of traditional and conventional medicines available (surgery and Medicare) more and more people are turning to aromatherapy and essential oil therapy as well as other forms of alternative medicine.

The basics of using essential oils in an aromatherapy bath are as follows:-

1. It facilitates equilibrium of both the physical, mental and spiritual health of a person through natural means. 2. In some cases it has been found that alternative treatments are considered as strong and effective as complementary treatments to regular medical practices. 3. The main component of aromatherapy is the essential oils and are highly concentrated essences which are known for their healing effects.

Essentials oils are aroma producing oils which come from flowers such as the rose, from leaves such as basil, twig, bark, fruit rind and many other parts of plants. Although experts say that extracting the oils can be quite time consuming and complex and requires a large amount of patience on behalf of the person carrying out the work the benefits at the end are great. Certainly you need to recognize and accept that if you want to get about 5 tsp of oil from rose petals it will take about 220lbs of petals to do it and this is why pure essential oils are so expensive. Although the effectiveness of the oils is not comprised as it only takes a few drops to generate the effect required. However there is a cheaper alternative namely synthetic oil, however they do not offer the person the same healing properties as their natural counterparts.

Constipation is one of the most common digestive disorders – furthermore, constipation is the most troublesome in terms of bowel control. Diarrhea is another unpleasant disorder; we all suffer from this type of delays and emergencies, but few of us know that they can be solved with the help of alternative medicine treatments. Natural herbs are there for you, waiting to be used and appreciated.

Dealing with these digestive disorders can be tricky, as even the “simple” constipation can be easily transformed into a chronic problem, in case harmful laxatives are used. But with the help of the natural remedies that are recommended by the alternative medicine, you have higher chances of being healthy again. It is important for you to know that if you use laxatives constantly, you will loose natural bowel movements and therefore, you might complicate your problem even more. On the other hand, you should be aware of the drugs that can cause constipation, diarrhea or other similar troubles. And this is mostly the case of the drugs for high blood pressure, depression, anemia or pain relief. The next smart move is to become informed about the natural herbs that have the power to prevent digestive disorders and to treat some of them.

One of the popular natural herbs that are used for relieving digestive disorders is dandelion, which acts like a mild laxative, having beneficial effects on the liver, as well. Moreover, your liver and general health might witness positive effects, due to the fact that dandelion contains many vitamins and minerals. Aloe ferox is another herb that is known from ancient times, due to its benefits upon troubled digestion. In addition, this medicinal herb is famous for its positive effects in case of inflammatory bowel diseases and inflammatory digestive disorders. Fennel seed is also famous for its capacity of restoring the natural balance of the digestive system, relieving spasm of the gastrointestinal tract and even the unpleasant feeling of fullness.

You can take full advantage of the natural herbs that are promoted by alternative medicine, as they have no side effects - as opposed to the traditional drugs. Secondly, these natural remedies present no risks of dependency and they purify the digestive system in a gentle manner, without causing unpleasant side effects. Thirdly, your liver will not be affected in any negative way. Even if you suffer from the irritable bowel syndrome (IBS), you may benefit from the reliable and effective alternative medicine treatments. Magnesium is said to be the solution for such problems, as it activates the metabolic functions and it balances the digestion. Peppermint oil is another natural remedy of great efficiency for IBS – the main role of peppermint is to reduce the abdominal pain and to help eliminating intestinal gas. Furthermore, you should analyze your diet properly and determine the possible food intolerances. Mind-body therapy is also successful in identifying the causes of IBS and reducing its symptoms. Psychotherapy, hypnosis, biofeedback and relaxation techniques can help you treating IBS in an effective way.

There are other simple methods to improve your digestion: the consumption of more liquids, eating slower, chewing better and taking supplements for restoring the natural digestion. All you have to do now is choose the best natural solution for your digestive problem from this wide range of natural remedies.

Diabetic Neuropathy is a common complication of Diabetes Mellitus. It usually includes micro vascular injury to the small blood vessels leading to your nerves. Other side effects of Diabetic Neuropathy are not as uncommon.

One of the greatest complications of diabetic neuropathy concerns morbidity and mortality in the diabetic. This neuropathy has a rate of 20% in traumatic and 50-75% non-traumatic amputations. The greatest risk for diabetes mellitus patients is glycemic control. In most patients who controlled their glycogen levels, the risk of diabetes neuropathy was smaller. Those who did not control their insulin levels were at a higher risk. Other risk factors include: smoking, high blood pressure, age, and obesity.

Micro vascular disease is the term used to explain the constriction of blood vessels from diabetes mellitus. This causes the blood vessels to slow down the amount of blood passing through the veins. Basically, less blood flows to the nerves which cause problems with circulation leading to amputation of a limb.

Keeping glucose in its metabolized state is what helps keep diabetes neuropathy from occurring. When glucose levels are too high it will cause a chemical reaction in the body that uses up compounds that may be needed to inhibit diabetes neuropathy. Medications are available which may help this.

There are several reasons the eyes, kidneys, and nerves are damaged by diabetes neuropathy. When blood does not process glucose properly, it may turn into a form of glucose that is unusable to these organs. It actually stresses the organs and does not allow the energy producing glucose to pass the cell wall barrier. This is what causes nerve, eye or kidney damage among diabetics.

Some of the effects of diabetic neuropathy are: a loss of feeling in a part of the body, numbness or tingling, bowel upset, impotence, loss of bladder control, drooping facial parts, dizziness, vision changes, speech impairment, even trouble swallowing and or muscle contraction. These difficulties are all related to the nerve damage done by diabetes neuropathy.

The reasons for these afflictions in the diabetic neuropathy patient are poorly understood at this time. Treatment may be available for some of the associated difficulties of diabetes neuropathy but for the most part there is no cure and the disease is progressive. Often amputation of limbs or soft tissue that has received a loss of blood supply and can no longer heal or fight infection is necessary. Diabetes neuropathy is being studied on a continual basis so hope for relief is available.

Among the most severe forms of acne that exist today, and which needs medical attention, is cystic acne. This form of severe acne is characterized by nodules that form under the skin. With time, these nodules become harden and finally turn into painful cysts. Because of its severity, cystic acne requires medical attention, and unfortunately, it usually affects its victims for a pretty long period of time.

Treating Cystic Acne With Accutane - Advantages

There are a few treatments for cystic acne that have been reported to give some positive results. And one of these treatments is called "Accutane". This is a drug which is taken orally and usually taken once or twice a day for 16 to 20 weeks. Accutane is believed to reduce (just a little bit) the size of the oil glands so that less oil is produced. This has the effect of reducing the chance of pores to clog because the body is not producing as much oil. As a result, the formation of pimples and cysts is reduced and the pre-existing ones are not further irritated.

In addition, Accutane serves other purposes as well. For instance, it also helps to reduce cell shedding and the stickiness in the follicles, which helps prevent the development of this painful type of acne. Accutane has also been effective in helping prevent extensive scarring in many patients. In fact, many of those who have tried this medication for the 20 weeks period as recommended have had their acne reduced or, in some cases, almost completely disappeared. The downside to this is that when patients stop taking Accutane, their acne often returns, making it necessary to begin taking it once again.

Treating Cystic Acne With Accutane - Disadvantages

Although Accutane can work for some patients, it is not a perfect medication. Unfortunately, there are several disadvantages involved when taking Accutane. It is very important to take into consideration these disadvantages before making the decision to take this drug.

Among the different adverse effects linked to Accutane are the following: muscle aches, inflammation of the lip, itching, inflammation of the mucous membrane on the eyes, and dry mouth, nose, or skin. More serious side effects include decreased levels of blood cholesterol, lipid, and triglyceride, and abnormal liver enzymes. Since this drug can produce such side effects, patients are usually monitored by a physician to make sure these side effects don't occur. And in the case they do occur, they are recommended to stop its usage as soon as possible. Fortunately, for most cystic acne sufferers these side effects don't last too long. They generally disappear after the taking of Accutane has been stopped. Nevertheless, if you aren't lucky and these side effects don't go away, it is vital that you tell your doctor immediately.

In addition to the above side effects caused by Accutane, there's one which is even worst. The most serious adverse effect of this drug is that it can cause serious birth defects. Women who are taking this drug are advised to take a pregnancy test each month to be sure the drug is stopped should they become pregnant. There are other rules that women should follow pertaining to this drug therapy and having children, so it is important to consult a physician about this drug and its possible effects in women.

As one of the most painful types of acne known today, cystic acne has also become one of the most difficult forms of acne to cure. And the most recommended advice is to consult a professional physician who can propose a treatment that works for you and lets you know about its possible side effects.

Can diet pills be risky for your body? Yes, people always try to get good result by using shortcut methods, which adversely affect your body.

There are two type of diet pills Prescription diet pills and Non-Prescription diet pill. Generally peoples are not aware of diet pills side effects and most of them go for diet pill without any prescription or consulting with doctor which are easily available in your nearer medical stores. Not only any company but many times branded companies products are also easily available in market.

Diet pills effects your body whether is it prescription diet pill or non-prescription diet pill let us take a look at risk of taking prescription and non-prescription diet pill.

Prescription Diet Pill – prescription diet pills are like any other drug and carry some degree of health risks. Different diet pills produce different risk for your health. Some of them have been associated with raised heart rate, raised blood pressure and heart failure. It’s very important to consult your doctor or dietician before taking any diet pills even if are buying it online because they may affect your body and may not give you the result.

Non-prescription diet pills - Non-prescription diet pills or diet supplement have been associated with all the health problems. You may not be aware of the product which you are looking to buy even if it is of any branded company. Numbers of diet pills contain Ephedra which make possibility of stroke, increased heart rate and blood pressure, seizures or heart attack. Without consulting your doctor taking diet pills will increases your health problem. It’s always good to consult your doctor and re-consult your dietician to see good result.

To enjoy the benefits of diet pills without the risk always consult a doctor before taking diet pills, buy diet pills that heave been approved by a competent authority. Always go for that diet pills which gives you dietary and exercise support. This will definitely help to minimize the risk of taking diet pills.

Nutrition is vital to your overall health, as well as to the health of your hair. Our bodies need a variety vitamins and minerals to support certain functions, and there are specific ones that will promote healthy hair.

Vitamin A- An antioxidant that helps maintain natural oils in the scalp. Can be found in milk, eggs, cheese, meats, spinach, broccoli, and cabbage.

Calcium – Helps hair growth. Can be found in dairy, nuts, and beans.

Vitamin C – One of nature’s most powerful antioxidants. Maintains healthy hair and skin. Can be found in fruits, potatoes, and green vegetables.

Chromium – Helps regulate blood sugar levels, which affects hair loss. Can be found in beef and whole wheat bread.

Vitamin E- An antioxidant that benefits scalp circulation. Can be found in vegetable oils, nuts, beans, and green vegetables.

Copper – Strengthens the hair and prevents hair loss. Can be found in shellfish, green vegetables, eggs, beans, and chicken.

Biotin – Produces keratin, which makes up the hair, skin, and nails. Can be found in eggs, whole grains, rice, and milk.

Iodine – Prevents dry hair and hair loss. Can be found in fish, seaweed, garlic, and iodized salt.

Inositol – Promotes follicle health. Can be found in whole grains and citrus fruits.

Iron – Prevents hair loss and anemia. Can be found in eggs, fish, chicken, whole grains, green vegetables, and dried fruits.

Vitamin B3 (Niacin) – Improves scalp circulation. Can be found in fish, chicken, turkey, and other meats.

Magnesium – Helps hair growth by working with calcium. Can be found in whole grains, green vegetables, nuts, and fish.

Vitamin B5 (Pantothenic Acid) – Prevents hair loss. Can be found in whole grains, eggs, and certain meats.

Manganese – Improves hair growth. Can be found in whole grains, eggs, nuts, beans, fish, and chicken.

Vitamin B6 – Prevents hair loss. Can be found in whole grains, vegetables, eggs, and certain meats.

Potassium – Promotes circulation and helps hair growth. Can be found in bananas, brown rise, garlic, nuts, dried fruits, raisins, and yogurt.

Vitamin B12 – Prevents hair loss. Can be found in eggs, fish, chicken, and milk.

Selenium – Promotes scalp health. Can be found in fish, whole grains, certain meats, and broccoli.

Silica – Creates stronger hair. Can be found in seafood, rice, and green vegetables.

Sulfur – Creates stronger hair. Can be found in garlic, eggs, onions, milk, cheese, and fish.

Zinc – Prevents dry hair and oily skin by working with Vitamin A. Can be found in mushrooms, spinach, whole grains, and red meat.

By creating a natural diet that provides the above vitamins and minerals, you can help prevent hair loss and even stimulate hair growth. It is also beneficial to take a daily vitamin that provides the above ingredients.

Whenever one think about ways to get rid away from nagging backache the first solution that strikes the mind is electronic massager. Major development changes have been witnessed in the electronic massagers as now they have become more sophisticated, compact and easy to use. This means no more handling bulkier and big massager. As all you have to do is to still and relax on the couch and give a soothing massage to your body or any specific body part. Its really a achievement? Earlier people were used to spend thousands of dollars on buying a massager but now buying an electric massage is the sure shot solution to all your massaging needs.

Thus no more running here and there and also not requesting people to massage your back as this can be done by you. Talking about electronic massager its main highlight is that it does not affect the normal functioning of the body. Above all it seeks to establish equilibrium by repressing excessive energy flow and stimulating weak energy flow. Majority of the electronic massagers are quite similar to acupuncture. But it doesn’t mean you have to bear the pain of needles and also can’t move freely.

In fact electronic massager is more flexible and also it uses ultra-flow frequency waves. These ultra-flow frequency waves are specifically designed to penetrate into the deep muscles to improve problem area blood circulation. In short there is no need to punch needles through your skin. It is not only safe and easy to use but also easily affordable. All you have to do is to stick the pads on the pain or tension area, turn the unit on, and you'll feel the results in seconds. Yes you read it right results will be in seconds. This shows the power carried by electronic massager. Going in detail we come across a fact that these electronic massagers were introduced in the late 19th century for medical purposes.

That was the time when they were used for treating hysteria but now situation has somehow changed and it is used for treating nagging backache and chronic back problem. Also electronic massagers are used for treating hypertension and asthma. With the advent of internet now you can find array of electronic massagers equipped with latest technology. Now by simply sitting in your chair you can browse through various electronic massagers and select the best one depending upon your needs and requirements. But make sure that the company selling electronic massager is authentic and supports favorable background.

Quick question: What's more important to gain muscle mass, the amount of weight you lift or the amount of natural anabolic hormones your body releases in response to muscular stress (as is the case when performing a set)?

The answer to that question is very important, since it can make the difference between a successful workout program and a bodybuilding routine that keeps you looking the same year after year.

Some feel that as long as you continue to lift heavier and heavier weight, you are going to build muscle mass fast.

Others say that in order to gain weight in the form of muscle, you should focus on training techniques that will force the body to release large amounts of anabolic hormones in the body, especially testosterone, growth hormone, and insulin, amongst others.

I'm not going to beat around the bush...in order to gain weight from your bodybuilding workout program in the form of muscle your body's own anabolic hormones are going to have a bigger impact on muscle mass growth than lifting heavier and heavier weight.

Here's why:

You can lift all the weight in the world, you can be stronger than a bull, but that doesn't necessarily mean that you are going to have large muscles.

How many people do you know who can bench press hundreds and hundreds of pounds, yet their chests are flat as a board?

How many individuals have you seen that squat a ton, and in good form, yet their thighs lack any kind of real muscle mass?

How many powerlifters have you seen who can lift a building, yet they don't have the same muscular development as a bodybuilder that is only half as strong?

However, one of the many reasons why anabolic steroids are so powerful and work at gaining muscle is because those that use steroids are literally injecting extra amounts of anabolic hormones.

And many steroids aren't even that effective at building strength, but they sure can make you grow.

If you have been using a workout routine that mainly focuses on strength and lifting heavier and heavier weight, without taking into account other factors that will signal the body to release its own hormones, then you may have noticed that you really aren't gaining the type of muscle you know you should be.

Many tests have proven that those that focus on using bodybuilding techniques that signal the body to elevate its own anabolic hormones see a greater gain in muscle mass than those that focus on resting for long periods in order to be able to lift more weight.

A test conducted in 2005 called "The impact of metabolic stress on hormonal responses and muscular contractions" is one such test.

To make a long story short, use workout techniques that cause an accumulation of waste products (like lactic acid and hydrogen ions) in the muscle while you are exercising it.