The Different Types of Massage Therapy and BodyworkA good massage therapy session requires massage accessories like massage oil, aromatic candle, hand held massage tool, massage pad and a good massage table. Therapist first massage oil on all over your body. Therapist has therapeutic touch; by just touching all over your body she can diagnose the problematic part of your body. Controlled pressure on several soft tissues of the body, including such things as muscles, connective tissue, tendons, ligaments, joints, and lymphatic vessels, improves blood circulation which in affect helps to reduce pain. Massage also rejuvenates skin as dead skin tissues are getting removed due to friction.Shiatsu massage, Deep muscle therapy massage, Deep tissue massage, Effleurage massage, Erotic massage, Esalen massage, Foot or sole massage are few popular massage techniques. You need to first decide on your purpose for massage. If it is just for relaxation, you may go to any spa and your masseur will guide you to choose one for you. If you are looking for sex, you can go any sex massage parlor. If you want to bring more passion in your love life, you can try tantra and other sensual massage techniques. You can try few options and do some study on various massage techniques before you zero in to your preferred massage techniques. What are the Available Types of Massage Therapy and Bodywork I can Choose From? Although there are numerous types of massage therapy and bodywork available that you can choose from ? over 150 in fact ? there are some in particular that are more popular than others, primarily because of the positive results and effects they produce. One of the most popular is that of the Thai massage. This particular massage therapy and bodywork technique originated in India, and how it works is the recipient changes into pajamas and lies onto a firm surface of some sort, such as a massage table, mattress, or mat, and the massager then leans on the recipient?s body using their hands and forearms to apply rhythmic pressure to practically every part of their body. There is also that of trigger point therapy, which uses manual pressure or C02 injections to certain points on a person?s body. When the proper pressure there can be an immediate noticeable improvement in terms of the muscular functioning of the person, and this type of therapy has even been known to diminish that of migraine pain, mock sciatica, mock carpel tunnel syndrome, as well as other pain symptoms. Then there is also that of the Swedish massage, which uses long and flowing strokes and is designed specifically to increase that of circulation and blood flow. Oil or cream is usually applied to the skin in this form of massage, as it not only helps to relax the recipient but also helps the massager to make longer and smoother strokes on the body. There are six basic strokes involved in this form of massage, which are: effleurage, petrissage, friction, tapotement, compression, and vibration.